Maximum beans.

Ingredients

• 1 can of butter beans, drained
• 1 small/medium lettuce, shredded
• 1/4 red onion, finely cubed
• 1/2 avocado, mashed
• 1/2 capsicum, finely cubed
• 1 tbsp lemon juice
• 1 tbsp IKEA SÅS SENAP & DILL (or other dressing with dill)
• 1 tbsp sundried tomato, chopped

Method

1. Mix everything in a bowl.

Macros

Energy	1376 kJ
Protein	12.4 g
Fat	12.0 g
Carbohydrates	49.3 g
Fibre	7.1 g